$35.00 USD

Narrows, Virginia Plant-Based Cooking Class

Two-Hour Plant-Based Cooking Demonstration and Education. 


This will be an in-person class at:

First Christian Church, 605 Memorial Blvd., Narrows, Virginia 


What you'll get:

  • Instruction on plant based cooking
  • Sampling of plant-based recipes
  • Hard copy recipes to take home
  • Other resources to take home
  • Hear Brenda's health transformational story

You will leave with more knowledge of plant-based eating and it's benefits. You will be able to taste several recipes and feel ready to try more plant-based recipes at home. You will be encouraged to take better care of "you".

What People Are Saying:

" I was invited by a friend to go to one of Brenda's plant-based classes. I was struggling with high blood pressure and high cholesterol. I devoured the information that Brenda shared each week and enjoyed the foods she cooked for us. It is now ten months later, and I am still enjoying this healthy living! I no longer struggle with either high cholesterol or high blood pressure. Both are in the normal ranges. I lost approximately 17-18 pounds and have been able to maintain. I am 72 years old and only wish I had done this in my twenties or earlier!"

Jeanie K.