$225.00 USD

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Bluefield, WV Monthly Classes 2024

Plant-Based Education and Cooking Classes for 2024
All classes include a cooking demonstration and sampling.
All classes are from 6 - 8pm.

January 22, 2024 - Plant-Based 101
February 26, 2024 - Heart Health with a Plant-Based Diet
March 25, 2024 – Tofu- How to buy it, prepare it and cook it.
April 22, 2024 – Buddha Bowls: Healthy and Filling
May 20, 2024- Plant-Based Summer Picnic Food
June 24, 2024- Diabetes: Does Food Matter?
August 26, 2024- Plant-Based Soups
September 16, 2024- Let’s Beat Breast Cancer
October 28, 2024 – Plant-Based Sweets and Treats
November 18, 2024- Plant-Based Holiday Food

What People Are Saying:

I attended one of Brenda's events, but I had no intention of changing to a completely plant-based way of eating. I was so motivated by Brenda Workman’s teaching and her own experience that I immediately started changing the way I ate. I loved all of the new recipes I tried. I have been able to lower the dosage of both my blood pressure and cholesterol medicines. I have more energy and less joint pain. As an added bonus I lost 20 pounds.

Becky K.