Plant-Based Education and Cooking Classes 

Craft Memorial Library, 600 Commerce St., Bluefield, WV

All classes include a cooking demonstration and sampling. Recipes and resources will be made available to participants. 

All classes are from 6 - 8pm.

March 11- Tofu- What is It? AND How do You Prepare It?

April 8- Plant-Based Breakfast Recipes

May 13- Diabetes & Food (Food for Life Class)

June 10- Plant-Based Picnic & Potlucks

July 8- Food & Moods (Food for Life Class)

August 12- Plant-Based Soups

September 9- Plant-Based Buddha Bowls

October 14- Let’s Beat Breast Cancer (Food for Life Class)

November 11- Power Foods for the Brain (Food for Life Class)

December 9- Plant-Based Holiday Recipes