Friday, September 27, 2024
6:15 PM- Registration Check-in and Mingle
7:00 PM- Plants for Weight Loss & Health (Brenda Workman)
8:30 PM- Evening “Relaxation” Yoga (Eileen Moore)

Saturday, September 28, 2024
8:00 AM Good Morning Yoga Stretch (Eileen Moore)
8:30 AM Breakfast
9:15 AM- Food Addiction (Chuck Carroll)
11:15- 11:30 AM Break
11:30 AM-12:30 PM Lunch
12:30 PM- Food for Heart Health (Brenda Workman)
1:30 PM- Preventing & Reversing Disease with Food (Amy Jasperse)
2:30- 3:00 PM- Break and Snacks
3:00- 4:00 PM- Practically Speaking: How to Make the Necessary Changes (Brenda Workman)
4:00 PM- Stay & Chat