Plant-Based Eating 101 Course

Have you given thought to switching to a plant-based diet, but need to know where to start? This course is for you. This course is everything I wish I knew when I first started on my plant-based journey 5 years ago, after my doctor recommended it for my health. Here is what it covers:

• Module 1: What is Plant-Based Food?
• Module 2- Helpful Appliances and Resources
• Module 3: Pantry & Refrigerator Staples
• Module 4: Batch Cooking
• Module 5: Restaurants & Travel
• Module 6: Meal and Snack Ideas
• Module 7: Tofu: What Do You Do with It?
• Module 8: It Starts with Your Mindset
• Module 9: Bonus Demo: Three Bean Vegetable Soup
• Module 10: Bonus Demo: Mediterranean Lentil Soup
• Module 11: Bonus Demo: Three Bean Chili
• Module 12: Bonus Demo: Asian Noodle Salad
• Module 13: Bonus Demo: Classic Waldorf Salad
• Module 14: Bonus Demo: Potato and Artichoke Heart Pasta Salad

For a limited time, get a free 1-year membership when you purchase this course!

Membership Includes:

• Private Facebook Page

• Regular Facebook Live Meetings and Cooking Demos

• Great Community Support

• Challenges and Giveaways

• Discount on Wellness Weekend

• Monthly group coaching sessions (Virtually via Zoom)